Chontel Duncan, trenerka fitness, urodziła syna. Ile waży dziecko?
BUMP UPDATE 🍼 39 weeks.... Only 7 days to go 🙈 I have hung up the gloves & sneakers 👊🏽👟🙅🏾 Had my last session Monday night, absolutely LOVED it, had great energy, flexibility & recovery... but my instincts told me that this should be my last @hiit_australia class. It's hard to explain but you just know your body & it's almost like you have this bizarre connection with it where it tells you... Anyways I am proud of my journey, SO proud of Little D & couldn't have wished for a better experience. Now for the waiting game till our D Day! My husband has been incredible, foot rubs, sneaking off to work so I get a sleep in, making sure everything is ready, always turning up to our OB appts with a bucket full of Q's, going over everything we need to do when the day finally arrives & always asking me how I an his son are. Seriously couldn't have done it without him ☺ My final challenge is accepting that I have to take time off from work, I can't run the classes, can't train in them, can't control the office & oversee that everything is running smoothly... I have other priorities now & until Little D arrives I cannot structure or plan out a new routine until then. I have no idea how I will make it work, but I just know it will. I love my job, I love the atmosphere, I love the people, I love being productive, busy & achieving. So now it's time to step out for a second & challenge myself to master running a business whilst being the best mum a possibly can for my little man. Is crazy to think that soon I won't have my bump...🙁 Little D I cannot wait to meet you 🤗 "First glimpse of him will be on my snap chat chontelduncan"
Introducing Little D Jeremiah Thomas Duncan Born: "good Friday" 8:24pm 25th March 2016 Weighing: 7'13 pounds (3.5kg) 53cm long 39weeks /2days Healthy happy baby boy, absolutely nothing medically wrong with bubba, he is extremely alert and very strong shocking the staff here with his arms and neck strength. Absolute champion on the boob & feeding very regularly no problem. My recovery is smooth also with no complications. Miah has the most incredible dad who has been my rock throughout this entire experience, without Sam I don't know if the experience would had been that successful. Sam has done basically everything and picked up the tricks, tools & just the challenging 'new born' tasks like a bloody natural. Love at first sight I have now experienced & that new found attraction to your husbands "babies daddy" I know does exists & I can't picture anything more attractive then seeing your husband nurture their new born. Thank you to my incredible team who helped us finish off what has been such an amazing experience. Also I BIG thanks for everyone for all of their supportive comments, I do read every single comment & it honestly makes me so happy and smile all day from your kind words. I love Jeremiah T Duncan so much it's crazy 💙 Thank you Mel @captured_dreams_by_melanie
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